Welcome to Alive & Wellness
Relationship Therapy
I guide couples in rebuilding their relationships, or assist couples through collaborative divorce while aiding to create a healthy co-parenting relationship. I lean towards using clinically proven approaches that teach clients about various behaviors that seem to create a wedge between love and connection, and improve communication and growth.
Group Therapy
Group therapy offers individuals a more affordable series of counseling sessions, while finding others who can relate and grow in the same realms. Current Group Therapy sessions include
Individual Therapy
Individual therapy offers a unique opportunity to gain insight to the things that get in the way of feeling success and happiness. I will help you regain your self-confidence and self-esteem, build trust and clarify your values through powerful and supportive coaching and counseling sessions.

Are you looking to make a change in your life?
My role is to help create insight into life’s journey and to offer the skills to become your best.
My specialties include: Relationship therapy (see more “About Your Therapist“) And foundational tools to help you to overcome anxiety, fear, anger, abandonment, stress, communication problems, and depression while empowering you find your voice.
I have the skills to help you adjust to life’s pressures of separation and divorce, move through forgiveness, realign a marriage, or to identify your life’s purpose and meaning. I will help you regain your self-confidence, find your self-esteem, build trust and clarify your values.
Various techniques are used to help the individual, couple, and families
- Solution Focused Therapy
- Cognitive Behavioral Therapy
- Values Work
- Gottman theories
- Personal coaching
It’s important to feel a connection with your therapist so I take the time in the first session to help you create a personalized treatment plan beneficial and achievable for you. See other specialties
Sandra Orr | Private Practice
Contact:
Sandra Orr, MA, LMFT
Licensed Marriage & Family Therapist
Email: SandraOrrLMFT@gmail.com
Phone: 727.612.1266
Location:
132 10th Ave North
Ste 105
Safety Harbor, FL 34695