Individual Therapy & Coaching

Are you looking to make a change in your life?
My role is to help create insight into life’s journey and to offer the skills to become your best.

I guide individuals to gain insight to the things that get in the way of feeling success and happiness.  We then work to overcome the barriers which stop you from feeling prosperity and success in your job, relationships, and/or family.  You will gain helpful tools to continue this success and learn to become accountable for your intention. Those intention you set for overall happiness and wellness.

My specialties include: helping you to overcome anxiety, fear, anger, abandonment, stress, communication problems, and depression. I will help you find your voice.  I have the skills to help you navigate through some of life’s stressors such as working through separation and divorce, moving through forgiveness, realigning a marriage, or identifying your life’s purpose and meaning. I will help you regain your self-confidence, find your self-esteem, build trust and clarify your values.