Thank you for teaching me…

I imagine as a therapist you may never know how much your efforts end up impacting your client’s lives long-term, and I can say that I have yet to have a therapist who made as much of a difference in my life as you did. So, thank you. Thank you for teaching me to challenge my thoughts, to find evidence to the contrary, to find the good in me, to believe in myself. Some of the tools you taught me continue to be the things that have helped me navigate a year of enormous change and challenges.